COVID-19 Student & Family Wellness
We know this may be a stressful time for students and families as plans may have changed and routines are being disrupted. In an effort to assist families, Sinton ISD has compiled a list of resources for families to utilize during this time. Students, and adults, may also notice an increase in their screen time. It is important to remember to take breaks and be physically active throughout the day.
Talking About the Coronavirus with Children
Symptoms of the Coronavirus
Protective Measures for You & Your Family
Resources for Emotional Health and Well-Being
Health and well-being resources related to COVID-19
Centers for Disease Control and Prevention (CDC)
Substance Abuse and Mental Health Services Administration – SAMHSA
Self-care for the Caregiver
Harvard Health Blog
Mind Yeti®: Fifteen mindfulness program sessions are now available for anyone to use, no experience necessary! Designed for educators and families to do alongside children, or for older children to do on their own, Mind Yeti provides a great way for everyone to practice mindfulness during this difficult time.
Local & Other Resources